Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Crispy Honey Lemon Cauliflower on Chili and Garlic Stir Fried Zoodles
CLOSET COOKING20Ingredients
45Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (medium, cut into bite sized florets)
- 1/2 cup flour (gluten-free for gluten-free)
- 2 eggs (lightly beaten)
- 1 cup panko breadcrumbs (gluten-free for gluten-free)
- oil (for frying)
- 1 Tbsp. sesame oil
- 2 cloves garlic (chopped)
- 1/2 tsp. red pepper flakes (or to taste)
- 3 medium zucchini (cut into noodles)
- 2 Tbsp. honey
- 2 Tbsp. lemon juice (~1/2 lemon)
- 2 tsp. lemon zest
- 2 Tbsp. reduced sodium soy sauce (or tamari for gluten-free)
- 1/4 cup vegetable broth (or chicken broth)
- 1 tsp. sauce (chill, such as sambal oelek or sriracha)
- 1 clove garlic (grated)
- 1 tsp. ginger (grated)
- 1 Tbsp. water
- 2 tsp. cornstarch
- 1/4 cup green onions (sliced)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium430mg18% |
| Potassium940mg27% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes