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6Ingredients
35Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large egg
- 4 Tbsp. coconut oil
- 4 Tbsp. honey
- 3/4 cup flour (I mixed equal parts of rice flour and oat flour)
- 1/2 tsp. baking powder
- chopped nuts (your choice)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium85mg4% |
| Potassium100mg3% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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