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10Ingredients
60Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders
- 1/4 cup honey
- 1/2 cup panko (I used gluten free)
- 1/2 cup cornstarch
- 2 eggs
- kosher salt
- olive oil
- 1/2 cup honey
- 2 tsp. mayonnaise
- 3 tsp. Dijon mustard
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium390mg16% |
| Potassium500mg14% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber0g0% |
| Sugars53g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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