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Crispy Garlic Parmesan Asparagus Pillows
JUST A PINCH5Ingredients
30Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus (fresh)
- 1 pkg. phyllo dough (defrosted)
- 2 cups grated Parmesan cheese (fresh)
- garlic powder (to taste)
- 1 spray butter (you can melt butter and brush the dough but I found the spray butter was much easier and quicker)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1310mg55% |
| Potassium320mg9% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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