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Crispy Garlic Black Pepper Tofu
RUNNING ON REAL FOOD4Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 block firm tofu (extra-, pressed for at least 30 minutes)
- garlic powder (generous amount of, to coat)
- black pepper (generous amount of, preferably fresh ground black peppercorns to coat)
- soy sauce (to coat)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium260mg7% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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