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Description
These crispy fried plantains are the quickest and easiest way to get a crunchy starch on your table!
Ingredients
US|METRIC
4 SERVINGS
- 2 plantains (yellowish / greenish, can use green or speckled brown/yellow also)
- 4 Tbsp. avocado oil
- salt (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium450mg13% |
| Protein<1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium0% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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