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Ingredients
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Directions
- HEAT several inches of oil in a large, heavy-bottomed skillet or Dutch oven to 350°F.
- COMBINE flour, black pepper, salt, garlic powder and cayenne pepper in medium bowl.
- POUR buttermilk into a shallow dish.
- DIP okra in buttermilk; tap off excess. Dredge in flour mixture to coat well. Working in batches, carefully add okra to hot oil. Cook until golden brown.
- REMOVE from oil; drain on paper towels. Salt and pepper to taste. Serve immediately with cocktail sauce for dipping if desired.
NutritionView More
120Calories
Sodium29% DV700mg
Fat9% DV6g
Protein10% DV5g
Carbs4% DV12g
Fiber12% DV3g
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg2% |
| Sodium700mg29% |
| Potassium370mg11% |
| Protein5g10% |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g14% |
| Vitamin A10% |
| Vitamin C25% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.