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Crispy Fried Kellogg's® Crispix® Ham with Black Bean Puree and Pickled Jalapenos
FOOD NETWORK18Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup white vinegar
- 1/2 cup red wine vinegar
- 1 Tbsp. coriander seeds
- 1 bay leaf
- 2 Tbsp. kosher salt
- 1 pinch sugar
- 4 jalapenos (sliced)
- 15 oz. black beans (drained and rinsed)
- 1/2 onion (minced)
- 1 clove garlic (minced)
- 1 cup chicken stock
- 1 Tbsp. ground cumin
- 1/2 lb. canadian bacon (sliced, cut into quarters)
- 1/2 cup all purpose flour
- 1 egg (beaten)
- 1 cup crispix (crushed)
- 1/2 cup oil (blended)
- salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium3400mg142% |
| Potassium490mg14% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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