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Ottenheimer Lea: "Great! I added a little panko to the bread crumbs…" Read More
11Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 green tomatoes (large, cored and sliced 1/2 inch thick)
- salt
- pepper
- 1/2 cup flour
- 2 eggs (beaten)
- 1 cup panko breadcrumbs (unseasoned)
- 3/4 tsp. garlic powder
- 3/4 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. cayenne (ground red pepper)
- avocado oil (or canola oil, for frying)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium630mg26% |
| Potassium320mg9% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Ottenheimer Lea 2 years ago
Great! I added a little panko to the bread crumbs as well as some garlic powder.
Amy Falk Weinberger 2 years ago
I used coconut flour. Pan fried one side and then put tomatoes in air fryer on uncooked side for 15 min at 370! Perfecto! Used a nice dipping sauce and enjoyed as appetizer!
Ashley Ryma 2 years ago
I guess I’m not a fried green tomato person they look amazing but I found them to have no flavour maybe if I used bigger tomatoes they would have turned out better too didn’t make the dip sorry but don’t like them
Laurie Osborne 2 years ago
These taste so good! I love the cruchiness of the Panko bread crumbs and the spices give it a good flavor!
jessica freeman 4 years ago
was super delicious added some extra spices and made a mayonnaise sauce to go with it. we will definitely make again
Andrea W. 5 years ago
These were nice and crispy with good flavor. I added some buttermilk to the egg mixture to extend it and add a little more tang, and a little flour to the panko mixture, also to extend it as I did not have quite enough panko for the number of tomatoes I had sliced. Turned out quite yummy!
Mike 7 years ago
I have had or made Fried Green Tomatoes most of my life and these are by far the best I've ever had! They are light and crispy and easy to make. Definitely give them a try!