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Crispy Fried Calamari recipe (Kalamarakia Tiganita)
MY GREEK DISH8Ingredients
15Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 700 grams calamari (25 oz.)
- 100 grams bread flour (3.5 oz.)
- 50 grams semolina flour (1.5 oz.)
- 1 Tbsp. peppercorns (or ground pepper)
- 2 Tbsp. salt
- 1/2 Tbsp. paprika (optional)
- 1 Tbsp. oregano (optional)
- vegetable oil (for frying)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol410mg137% |
| Sodium3620mg151% |
| Potassium530mg15% |
| Protein33g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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