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Ingredients
US|METRIC
4 SERVINGS
- sauce
- fish
- 1/8 cup mayonnaise
- 1/2 cup tomato salsa
- 1/8 cup sour cream (dairy)
- 2 lb. cod filets (cut into 2-inch strips, lengthwise)
- 1 lime
- salt
- freshly ground black pepper
- 1 cup Pillsbury BEST All Purpose Flour
- 1 pinch sugar
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 1/2 tsp. freshly ground black pepper
- 1 cup club soda (room temperature)
- 1 Tbsp. lime juice
- Crisco Pure Vegetable Oil
- taco shells
- sliced tomatoes
- lime wedges
- hot pepper sauce
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Directions
- COMBINE all sauce ingredients; season with salt and pepper.
- HEAT oven to 200ºF. Pat fish dry with a paper towel; season generously with salt and pepper. Squeeze lime juice over each strip. Let stand while preparing batter.
- WHISK together flour, sugar, salt, cayenne and black pepper in medium bowl; add club soda and lime juice. Whisk until batter is smooth. Let stand 10 minutes. Gently stir fish into batter.
- HEAT 1 inch oil in deep skillet to 350ºF. Carefully slide 5 or 6 fish strips into oil. Fry until deeply golden, about 2 minutes per side. Transfer fish to paper-towel-lined baking sheet; place in oven. Repeat with remaining strips.
- SERVE with sauce, taco shells or tortillas, lettuce, tomatoes, lime wedges and hot pepper sauce.
NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol120mg40% |
Sodium1450mg60% |
Potassium1370mg39% |
Protein49g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A15% |
Vitamin C45% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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