Crispy Fish Tacos Recipe | Yummly

Crispy Fish Tacos

NOT TOO SWEET
13Ingredients
35Minutes
410Calories
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Ingredients

US|METRIC
  • 5 tilapia fillets (cut into 2 inch wide strips)
  • 1/4 cup coconut flour
  • 2 egg whites
  • 1/4 cup nutritional yeast flakes
  • 1/4 cup panko
  • 2 tablespoons lime (freshly squeezed)
  • 2 tablespoons taco seasoning
  • 8 leaves (large romaine)
  • 1 cup lettuce (shredded, or cabbage)
  • 1 cup salsa
  • 1 tomato (medium, diced)
  • 1 cup yogurt (non-fat Greek-style, or sour cream)
  • 1 cup cheddar (finely shredded)
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    NutritionView More

    410Calories
    Sodium34% DV810mg
    Fat29% DV19g
    Protein90% DV46g
    Carbs6% DV17g
    Fiber28% DV7g
    Calories410Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol110mg37%
    Sodium810mg34%
    Potassium1020mg29%
    Protein46g90%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A45%
    Vitamin C20%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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