Crispy Fish Tacos

NOT TOO SWEET
13Ingredients
35Minutes
370Calories

Ingredients

US|METRIC
  • 5 tilapia fillets (cut into 2 inch wide strips)
  • 1/4 cup coconut flour
  • 2 egg whites
  • 1/4 cup nutritional yeast flakes
  • 1/4 cup panko
  • 2 tablespoons lime (freshly squeezed)
  • 2 tablespoons taco seasoning
  • 8 leaves (large romaine)
  • 1 cup lettuce (shredded, or cabbage)
  • 1 cup salsa
  • 1 tomato (medium, diced)
  • 1 cup yogurt (non-fat Greek-style, or sour cream)
  • 1 cup cheddar (finely shredded)
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    NutritionView More

    370Calories
    Sodium33% DV800mg
    Fat28% DV18g
    Protein82% DV42g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol110mg37%
    Sodium800mg33%
    Potassium910mg26%
    Protein42g82%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A45%
    Vitamin C20%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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