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Crispy Fish Fillet with Salted Egg
MARINA'S KITCHEN-BLOG11Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams fish fillet (cut into strips)
- 5 egg yolk (nos salted, steamed and mashed)
- 2 cloves garlic (peeled and chopped)
- 1 stalk spring onion (trimmed and cut into rounds)
- 2 chilli (nos bird’s eye, sliced)
- cooking oil (Adequate, for deep-frying)
- 1/4 tsp. salt
- 1/4 tsp. white pepper
- 2 Tbsp. corn flour
- 1/4 tsp. sugar
- 1/8 tsp. salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium290mg12% |
| Potassium310mg9% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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