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Crispy Eggplant Caprese Stack
GIRL WITH THE IRON CAST17Ingredients
65Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (large, peeled, sliced into 1/2 inch slices)
- 1 Tbsp. kosher salt (divided)
- 2 cups panko breadcrumbs (Italian)
- 1/2 cup all purpose flour
- 2 eggs (beaten)
- 1 cup oil (high smoke point, for frying)
- fresh ground black pepper
- 1 large tomato (sliced into 1/2 inch slices)
- 8 oz. mozzarella (sliced into 1/2 inch slices)
- 1 handful fresh basil leaves (whole)
- 3 handfuls arugula
- 1/2 lemon
- 2 Tbsp. olive oil
- 1 pinch kosher salt (& fresh ground black pepper)
- shaved Parmesan cheese (Freshly)
- olive oil
- balsamic glaze
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium2290mg95% |
| Potassium580mg17% |
| Protein21g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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