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Crispy Curry Tofu Wrap With Homemade Tortillas and Avocado Mayo [Vegan]
ONE GREEN PLANET16Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 2/3 cups all purpose flour (plus extra for dusting)
- 1 tsp. active dry yeast
- 1/2 tsp. salt
- 1 tsp. olive oil
- 1/3 cup water
- 1/2 block firm tofu
- 2 tsp. canola oil
- 1/2 tsp. curry powder
- 1/2 tsp. salt
- 2 inches cucumber (piece of a)
- 2 cups salad (mixed greens, I used a mix of spinach, lollo rosso, lollo verde, arugula and lamb’s lettuce)
- 1 avocado
- 1/2 tsp. lime juice
- 1/4 tsp. salt
- 1 tsp. chopped cilantro
- Ground pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium760mg32% |
Potassium510mg15% |
Protein14g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber7g28% |
Sugars<1g |
Vitamin A60% |
Vitamin C20% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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