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Crispy Cornmeal Crusted Eggplant With Smoky Harissa [Vegan, Gluten-Free]
ONE GREEN PLANET14Ingredients
85Minutes
350Calories
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![Crispy Cornmeal Crusted Eggplant With Smoky Harissa [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (medium, cut into 1/2-inch wedges)
- 3 cups almond milk (or non-dairy milk of choice)
- 1 cup cornmeal (fine ground)
- 1 pinch sea salt
- olive oil
- 4 tomatoes (large field)
- 3 garlic cloves
- 2 shallots (small)
- 1/2 tsp. smoked paprika
- sea salt (to taste)
- 1 Tbsp. harissa (or more/less depending on desired heat)
- 1 roasted red pepper (homemade or storebought)
- flat leaf parsley (optional)
- cilantro (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1260mg36% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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