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Ingredients
US|METRIC
4 SERVINGS
- 10 chicken drumsticks (and/or thighs)
- 1 egg (beaten)
- 1 Tbsp. water
- 4 cups Corn Flakes Cereal (crushed)
- 2 Tbsp. olive oil
- 2 tsp. salt
- 3/4 tsp. crushed red pepper
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium1450mg60% |
| Potassium660mg19% |
| Protein60g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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