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Ingredients
US|METRIC
7 SERVINGS
- 2 bunches coriander (cleaned, washed and chopped)
- 6 Tbsp. oil
- 1 1/2 tsp. mustard seeds
- 7 green chillies (chopped)
- 1 handful daal (chutney, daaliya)
- 1 handful peanuts
- 2 tsp. poppy seeds
- 2 tsp. sesame seeds
- 1/2 tsp. turmeric powder
- asafoetida (a large pinch of strong aroma)
- 1 tsp. coriander powder
- salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium750mg21% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A140% |
| Vitamin C230% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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