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Crispy Coconut King Prawn & Sweetcorn, Avocado & Feta Salsa Appetizer Spoons
DOMESTIC GOTHESS16Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 king prawns (raw, peeled and de-veined)
- 2 garlic cloves (crushed)
- 1/2 lemon
- 1 pinch salt
- 50 grams unsweetened desiccated coconut
- 15 grams fresh chives (1/2 a packet, finely chopped)
- 1 large egg (beaten)
- 40 grams plain flour
- vegetable oil (for deep frying)
- 200 grams sweetcorn (frozen or tinned, defrosted and drained well)
- 2 Tbsp. mayonnaise (Heinz Seriously Good)
- 1/2 avocado (a large, ripe but firm)
- 1 red chilli
- 1 handful fresh coriander
- 1/2 small lime
- 60 grams feta cheese
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium340mg14% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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