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Ann Condesa: "I've tried it..comes out perfect with sauce...pin…" Read More
10Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- baking spray
- 4 white fish fillets (such as tilapia, about 1.5 lbs.)
- 1/2 cup greek yogurt (Stonyfield)
- 1/4 cup coconut milk
- 1/2 tsp. salt (divided)
- 1/4 cup chopped cilantro
- 1 tsp. lime juice
- 1/4 cup panko bread crumbs
- 1/4 cup sweetened shredded coconut
- 2 tsp. vegetable oil
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ann Condesa 8 years ago
I've tried it..comes out perfect with sauce...pinning it for every weekend dinner..it easy no time consuming..
Sara Kriz 8 years ago
It was yummy, and even tasted okay reheated. I basically doubled the recipe, but had a lot of extra Greek yogurt and coconut milk leftover. I would buy smaller containers next time. Also, I didn't bother with having the extra cold yogurt sauce to serve with it, just covered the fish filets really well with it for baking.