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Description
Make crispy chicken tenders from scratch. Serve with Dipping Sauces, if desired.
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup unseasoned bread crumbs
- 1 tsp. McCormick Parsley Flakes
- 1/2 tsp. McCormick Garlic Powder
- 1/2 tsp. McCormick Onion Salt
- 1/2 tsp. McCormick Paprika
- 1 egg
- 1 Tbsp. milk
- 1 lb. chicken tenders
- 2 Tbsp. butter (melted)
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Directions
- Preheat oven to 450°F. Mix bread crumbs and seasonings in a shallow dish. Beat egg and milk in separate shallow dish. Dip chicken in egg mixture. Coat evenly on both sides with bread crumb mixture. Discard any remaining egg mixture and bread crumb mixture.
- Place chicken in single layer on foil-lined shallow baking pan sprayed with no stick cooking spray. Drizzle chicken evenly with melted butter.
- Bake 15 minutes or until chicken is cooked through, turning halfway through cook time.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol140mg47% |
Sodium290mg12% |
Potassium470mg13% |
Protein27g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A8% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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