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Description
This recipe came from Chef John from Allrecipes.com. It is my favorite Chicken Parmesan recipe and it comes out perfectly every time!
Ingredients
US|METRIC
4 SERVINGS
- 4 skinless boneless chicken breast halves
- salt
- 2 eggs
- 4 cups panko breadcrumbs
- 2 Tbsp. all purpose flour
- 1 cup olive oil (for frying)
- 1/2 cup marinara sauce
- 1/4 fresh mozzarella
- 1/2 cup Parmesan cheese
- 1 Tbsp. olive oil
- 1/4 cup basil (fresh chopped)
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Directions
- Preheat oven to 450 degrees F (230 degrees C)
- Place chicken breasts between two sheets of heavy plastic and firmly pound chicken until it is 1/2 inch thick. Season thoroughly with salt and pepper
- Beat eggs in a shallow bowl and set aside
NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium910mg38% |
| Potassium940mg27% |
| Protein57g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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