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Crispy Chicken Fillets Stuffed with Black Pudding
SUPOERVALU14Ingredients
60Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pinch black pepper
- 25 grams butter
- 4 chicken fillets (large)
- 2 eggs (lightly beaten)
- 1 Tbsp. olive oil
- 75 grams plain flour
- 1 pinch salt
- 100 grams fresh breadcrumbs (SuperValu)
- 150 grams black pudding (finely diced)
- 25 grams butter
- 1 eggs (lightly beaten)
- 1 Tbsp. olive oil
- 75 grams onion (finely diced)
- 60 grams fresh breadcrumbs (SuperValu)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium860mg36% |
| Potassium590mg17% |
| Protein41g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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