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Ingredients
US|METRIC
6 SERVINGS
- 2 eggs
- 2 Tbsp. fruit
- apricot preserves
- 2 Tbsp. Dijon mustard
- 1/2 tsp. garlic powder
- 1/2 tsp. sweet paprika
- 1/2 cup blanched almond flour
- 1/2 cup almond meal
- 1/2 cup coconut flour
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper
- 1/2 tsp. sea salt
- 2 lb. chicken tenders (boneless, skinless)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol165mg55% |
Sodium400mg17% |
Potassium720mg21% |
Protein39g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A6% |
Vitamin C4% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Windy Hames 6 years ago
The coating on a thick and it was extremely dry. It did have a good flavor. I will try again and see if it comes out any better.