Crispy Cheesy Quinoa Bites Recipe | Yummly

Crispy Cheesy Quinoa Bites

A PRETTY LIFE IN THE SUBURBS
11Ingredients
55Minutes
35Calories

Ingredients

US|METRIC
  • 2 cups cooked quinoa (cooled)
  • 2 eggs
  • 3/4 cup grated cheese (mozzarella or cheddar or marble)
  • 3/4 cup Parmesan cheese (depends on how much you like parmesan)
  • 1 cup shredded carrot
  • 2 green onions (chopped)
  • 1 clove garlic (minced)
  • 1/4 cup chopped cilantro
  • 2 tablespoons flour (I use oat flour)
  • 1/2 teaspoon seasoning salt (I use Lawry's)
  • pepper
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    NutritionView More

    35Calories
    Sodium2% DV50mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories35Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol15mg5%
    Sodium50mg2%
    Potassium50mg1%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A15%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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