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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup milk (I used almond milk)
- 1 Tbsp. parsley flakes
- 2 tsp. cracked black pepper (fresh)
- 3/4 cup seasoned bread crumbs (Italian)
- 1 1/2 cups shredded cheese (sharp)
- 3 boneless skinless chicken breast (large, cut into 2-3 pieces)
- 1 can cream of chicken soup (low sodium reduced fat)
- 2 Tbsp. butter
- 2 Tbsp. sour cream
- cracked black pepper (fresh)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1070mg45% |
| Potassium520mg15% |
| Protein34g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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