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Crispy Cauliflower with Capers & Raisins *Video Recipe*
FLAVOR QUOTIENT10Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head florets (cut into)
- 6 Tbsp. olive oil
- 6 cloves (thinly sliced)
- 2 Tbsp. capers
- 3/4 cup breadcrumbs
- 1/3 cup golden raisins
- 1 Tbsp. white wine vinegar
- parsley (Flat, for garnish, optional)
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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