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Crispy Cauliflower Tacos with Mango Salsa
LOVE AND OLIVE OIL18Ingredients
40Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (large, peeled, cored, and chopped into 1/2-inch cubes)
- 1/2 red onion (small, finely diced, about 1/4 cup diced)
- 1 jalapeño pepper (seeded and finely diced)
- 2 garlic cloves (minced)
- 1/2 Tbsp. lime juice (from 1/2 lime)
- 1/2 cup fresh cilantro (packed, coarsely chopped)
- salt
- pepper
- 1/3 cup olive oil (divided)
- 1 head cauliflower (cut into small florets, about 6 cups)
- 6 Tbsp. panko breadcrumbs (divided)
- salt
- pepper
- 10 flour tortillas (small, homemade if possible)
- 1 avocado (pitted)
- 1/2 Tbsp. lime juice
- 1 cup red cabbage (finely shredded, from about 1/4 medium head)
- 1/2 cup Mexican crema (or 1/2 cup sour cream mixed with 2 tablespoons milk)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium1180mg49% |
Potassium1100mg31% |
Protein15g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber13g52% |
Sugars15g |
Vitamin A15% |
Vitamin C180% |
Calcium25% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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