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Crispy Buffalo Cauliflower Salad
OLIVES FOR DINNER12Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower florets (bite-sized)
- 3/4 cup vegan mayo (I used Fabanaise brand)
- 2 cups unsweetened soy milk
- 3 cups panko
- cooking spray
- 1 cup buffalo sauce (vegan, I used Frank’s Red Hot – use more or less based on your preference)
- 1 head romaine (chopped)
- 1 bunch cilantro (chopped)
- 2 celery stalks (finely sliced)
- 2 carrots (finely sliced)
- 1 avocado (sliced or cubed)
- salad dressing (Follow Your Heart brand Vegan Bleu Cheese)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium2170mg90% |
| Potassium1410mg40% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A390% |
| Vitamin C230% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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