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14Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- salad (For Brussel Sprout)
- 1 Tbsp. olive oil
- 1 tsp. chili paste
- 2 oz. pecans
- 1 oz. pumpkin seeds
- 1 oz. sunflower seeds
- 1/2 tsp. cumin
- salt (to taste)
- 16 oz. brussel sprouts
- lemon dressing
- 1/2 cup olive oil
- 1 lemon (medium, juice and zest)
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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