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Debbi Faight :-): "I thought these were delicious! I didn’t have cor…" Read More
12Ingredients
15Minutes
690Calories
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Ingredients
US|METRIC
3 SERVINGS
- olive oil spray
- 6 center cut boneless pork chops (3/4-inch thick, fat trimmed, 5 oz each)
- kosher salt
- 1 large egg (beaten)
- 1/2 cup panko crumbs
- 1/3 cup crumbs (crushed cornflakes)
- 2 Tbsp. grated Parmesan cheese
- 1 1/4 tsp. sweet paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. chili powder
- 1/8 tsp. black pepper
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Directions
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium570mg24% |
| Potassium1450mg41% |
| Protein86g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Debbi Faight :-) 4 years ago
I thought these were delicious! I didn’t have cornflakes, so I used breadcrumbs with the panko & I omitted the cheese as I don’t like cheese! They were great! Used same recipe for boneless chicken! I have the Ninja Foodi fryer & love that as well!
Andie Sanford 4 years ago
So happy to have found this recipe! No more over cooked dry pork chops from the oven. Followed recipe exactly as written. Keeping this one on my favorites list!
Tyler S. 5 years ago
My first time making meat in the air fryer! Turned out great and crispy. I did brine the chop first and it was moist and perfect.