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Crispy Besan Bread Toast On Tawa | Besan Bread Toast
SPOONS OF FLAVOR12Ingredients
15Minutes
1640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sandwich bread (bread slices)
- 1 cup besan (gram flour/)
- 2 Tbsp. onion (finely chopped)
- 1/2 tsp. ginger (grated)
- 1/2 tsp. green chilies (chopped or more)
- 2 Tbsp. coriander leaves (fresh, finely chopped)
- 1/4 tsp. salt
- 1 pinch asafoetida (hing/)
- 1 tsp. red chili powder (kashmiri, non-spicy)
- 1/3 tsp. turmeric powder
- water (as required)
- 2 Tbsp. oil (or ghee for frying)
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NutritionView More
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1640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1640Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium3960mg165% |
Potassium780mg22% |
Protein50g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate298g99% |
Dietary Fiber14g56% |
Sugars25g |
Vitamin A6% |
Vitamin C2% |
Calcium90% |
Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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