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Crispy Bamboo Pith Rolls Filled With Taro Paste
VEGE ANGEL5Ingredients
30Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 pieces bamboo (pith, soak in water until soft, gently squeeze out excess water, remove the hard ends and cut in half lengthwise)
- 1 cup taro (cubes, steam until tender and mash)
- wheat flour (some, mix with some water and stir to form an adhesive paste)
- 1/4 tsp. salt
- 1/4 tsp. white pepper (powder)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium630mg18% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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