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Crispy Balsamic Roasted Brussels Sprouts with Honey
STEPHANIEJUNG95947
Description
The other night at dinner my friend and I were talking about how much Brussels Sprouts have made a huge comeback. When we were kids, I hated them and avoided them at all costs. Maybe that’s because they weren’t dressed in duck fat (Barbacco in SF has the most amazing Duck Fat Brussels), tossed with bacon, or covered in cheese. These days, Brussels Sprouts are on menus everywhere, in every which way. Just this last week, I had some amazing ones with cinnamon, radishes, and an over-medium egg. Another night, my friend made some with simple olive oil, sea salt, ground pepper, Parmesan, and lemon juice. They were delicious and made me want to play with another recipe using these lil addictive veggies…
I roasted these Brussels after tossing them in olive oil, salt, pepper, and balsamic vinegar. They get golden brown and crispy in the oven, and this is one of the easiest ways to prepare brussels sprouts! Balsamic vinegar brings a slight tang to the crispy little guys, and a drizzle of honey after roasting balances everything out. Hope you try these out - they’re the best snack or side for dinner ..they’ll even convert the biggest nay-sayer! Let’s get cookin :)
Find the step-by-step recipe in photos at : http://brokeandcooking.tumblr.com/post/111969901648/crispy-balsamic-roasted-brussels-sprouts-with
Ingredients
- 1 1/2 lb. Brussels sprouts
- 3 Tbsp. extra virgin olive oil (good quality)
- 3/4 tsp. sea salt
- 1/2 tsp. ground black pepper (freshly)
- 2 Tbsp. balsamic vinegar
- 2 tsp. honey
Directions
- Preheat your oven to 425F.
- Rinse the Brussels and remove any tough outer leaves from each sprout. Use a paring knife to trim off the ends. Cut each Brussels Sprout in half.
- In a large bowl, toss the Brussels Sprouts in olive oil, salt, pepper, and Balsamic Vinegar.
- Throw them onto a baking sheet and flip them so they are cut-side down. Roast them in the oven for 15 minutes, and then flip them so they are cut-side up. Continue roasting for another 25-30 minutes until they are tender inside and nice and crispy on the outside. Taste for seasoning, and serve hot with a drizzle of honey.
NutritionView More
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| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium670mg19% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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