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Crispy Baked Tacos with Summer Vegetables
SHE LIKES FOOD18Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 tsp. olive oil
- 1 medium zucchini (diced)
- 1 summer squash (medium, diced)
- 1 red pepper (medium, diced)
- 1/2 small yellow onion (diced)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 15 oz. refried beans (I like to use fat free)
- 1 1/2 tsp. ground cumin
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. smoked paprika (optional)
- 12 corn tortillas
- cream (optional)
- hot sauce (optional)
- salsa (optional)
- guacamole (optional)
- greek yogurt (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium370mg15% |
| Potassium340mg10% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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