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Crispy Baked Polenta Fries
INSIDE THE RUSTIC KITCHEN15Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. polenta (pre-cooked, around 500g/17.5oz)
- 2 Tbsp. olive oil
- 1 sprig fresh rosemary (finely chopped)
- 1 tsp. dried oregano
- 1 pinch salt (and pepper, if needed, see notes)
- polenta (If using quick cook)
- 1 cup polenta (quick-cook, 190g)
- 1/2 cup chicken stock (800ml)
- 4 Tbsp. butter
- 1 cup freshly grated Parmesan
- 2 sprigs fresh rosemary (finely chopped)
- 2 tsp. dried oregano
- 1 tsp. sea salt flakes (kosher salt)
- pepper (uncheckedPinch of)
- 1 Tbsp. olive oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1910mg80% |
| Potassium790mg23% |
| Protein16g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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