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Crispy Baked Korean BBQ Chicken Wings
JOYFUL HEALTHY EATS17Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
35 SERVINGS
- 3 lb. chicken wings (drumettes and wingettes)
- 2 Tbsp. avocado oil
- 1 tsp. Chinese five-spice
- salt
- pepper
- white sesame seeds (optional)
- sliced green onions (optional)
- 1 Asian pear (skin removed and sliced)
- 1 Tbsp. sesame oil
- 1 1/2 Tbsp. chili pepper and garlic sauce
- 3 Tbsp. honey
- 2 1/2 Tbsp. rice wine vinegar
- 6 Tbsp. tamari sauce
- 2 tsp. minced garlic
- 1 tsp. minced ginger
- 1 Tbsp. cold water
- 1 Tbsp. corn starch
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol30mg10% |
Sodium230mg10% |
Potassium85mg2% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A2% |
Vitamin C2% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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