Crispy Baked Chicken with Teriyaki Sauce Recipe | Yummly

Crispy Baked Chicken with Teriyaki Sauce

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13Ingredients
50Minutes
350Calories
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Ingredients

US|METRIC
  • 3 tablespoons soy sauce
  • 3 tablespoons orange juice (freshly squeezed)
  • 3 tablespoons sake
  • 3 tablespoons sugar
  • 3 tablespoons mirin
  • 1/2 cup all purpose flour
  • 1/2 teaspoon garlic powder
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 large eggs
  • 1 1/2 cups panko breadcrumbs
  • 1 pound boneless, skinless chicken breasts (about 2-3)
  • nonstick cooking spray
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    NutritionView More

    350Calories
    Sodium85% DV2040mg
    Fat11% DV7g
    Protein61% DV31g
    Carbs11% DV34g
    Fiber3% DV<1g
    Calories350Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol180mg60%
    Sodium2040mg85%
    Potassium530mg15%
    Protein31g61%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber<1g3%
    Sugars12g24%
    Vitamin A4%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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