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Crispy Baked Chicken with Teriyaki Sauce
EVERYDAY ANNIE13Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. soy sauce
- 3 Tbsp. orange juice (freshly squeezed)
- 3 Tbsp. sake
- 3 Tbsp. sugar
- 3 Tbsp. mirin
- 1/2 cup all purpose flour
- 1/2 tsp. garlic powder
- 2 tsp. salt
- 1/2 tsp. pepper
- 2 large eggs
- 1 1/2 cups panko breadcrumbs
- 1 lb. boneless, skinless chicken breasts (about 2-3)
- nonstick cooking spray
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium2040mg85% |
| Potassium530mg15% |
| Protein31g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber<1g3% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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