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Crispy Baked Chicken Tenders With Sriracha Honey Mustard
DOMESTICATE ME12Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. chicken tenders (boneless, skinless, /tenderloins)
- 1 cup fat free buttermilk
- 3 cups crispy brown rice cereal (You can use any brand you like, but Rice Krispies is always a good choice.)
- 1 tsp. kosher salt
- 2 tsp. smoked paprika
- 1/8 tsp. white pepper
- cooking spray
- 2 Tbsp. Dijon mustard
- 2 Tbsp. honey
- 3 Tbsp. plain greek yogurt
- 1 Tbsp. fresh lemon juice
- 1 1/2 tsp. Sriracha
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium340mg14% |
| Potassium210mg6% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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