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Crispy Baked Chicken Drumsticks and Thighs (Legs)
LOW CARB YUM9Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 whole chicken legs (cut into thighs and drumsticks)
- 4 tsp. Cajun seasoning
- 2 tsp. garlic powder
- 2 tsp. smoked paprika
- 1 tsp. onion powder
- 1 tsp. thyme
- 1 tsp. cayenne pepper
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium720mg30% |
| Potassium380mg11% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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