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Crispy Baked Cauliflower Nuggets (Light Recipe)
MY RECIPE REVIEWS10Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (medium/large, about 4 heaping cups)
- 6 Tbsp. all purpose flour
- 1/4 tsp. garlic salt
- 1/4 tsp. paprika
- 1/4 tsp. ground pepper
- 2 1/2 cups corn flakes (crushed)
- 2 egg whites
- 1/2 cup mayonnaise
- 1/2 tsp. fresh lemon juice
- 2 tsp. Sriracha sauce
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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