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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup soy milk (unflavored)
- 2 Tbsp. cornstarch
- 2 Tbsp. ground flaxseed
- 2 Tbsp. olive oil (divided)
- 1 cup panko breadcrumbs
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne pepper (optional, or to taste)
- 2 avocados (ripe, sliced into 1/2 inch thick strips)
- 2 poblano peppers (seeded and quartered)
- 1 Tbsp. olive oil
- 14 oz. black beans (rinsed and drained, or 1 3/4 cups cooked)
- 2 cloves garlic
- 2 Tbsp. lime juice
- 1 1/2 tsp. ground cumin
- salt
- pepper
- 1 French baguette
- 4 bolillo
- 4 bolillo
- 4 lettuce leaves (large green leaf)
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1800mg75% |
| Potassium1170mg33% |
| Protein26g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber20g80% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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