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Crispy BBQ Chicken Tenders
EVERYDAY DIABETIC RECIPES4Ingredients
50Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. chicken tenders (each cut into 3 pieces)
- 1/3 fat free Italian dressing
- 1/2 cup whole wheat bread crumbs
- 4 Tbsp. barbecue sauce (sugar-free)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium250mg7% |
| Protein13g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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