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Crispy Avocado Bacon & Tomato Salad
SOUFFLE BOMBAY18Ingredients
40Minutes
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (look for one that is almost ripe, not mushy yet)
- 1 pinch kosher salt (& pepper)
- 1/3 cup flour
- 1 egg (beaten)
- 1/2 cup panko
- 2 Tbsp. grated Parmesan cheese
- olive oil (for frying)
- greens (I used Field Greens)
- sliced tomatoes
- shaved Parmesan cheese
- 2 pieces crispy bacon (snipped into pieces)
- 2 1/2 Tbsp. honey
- 2 Tbsp. balsamic vinegar
- 1 clove garlic (minced)
- 3 Tbsp. lime juice (fresh squeezed)
- 1 pinch kosher salt (and pepper)
- 1/3 cup ranch dressing
- 1 tsp. chili (with Garlic Sauce or Sriracha or even Tabasco sauce)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium800mg33% |
| Potassium800mg23% |
| Protein11g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars28g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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