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4Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. chickpeas (can of, drained and rinsed)
- 1 Tbsp. olive oil
- 1 oz. ranch salad dressing mix (packet)
- 3 Tbsp. Parmesan cheese
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium480mg20% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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