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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. unsalted butter
- 1/2 cup chopped onion (1/2" dice)
- 1/2 cup chopped celery (1/2" dice)
- 1/2 cup carrot (chopped, 1/2" dice)
- 1 clove garlic (dime sized; chopped)
- 6 cups fresh corn (kernals about 6 ears)
- 1/4 tsp. saffron threads
- 5 cups water
- sea salt (to taste)
- pepper (fresh, to taste)
- 3/4 lb. lump crabmeat (fresh, sorted through to remove cartilage pieces)
- 1/4 cup basil (chiffonade)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium350mg15% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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