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Cretan Dakos - Cretan rusk salad
CONFESSIONS OF A SPOON5Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 rusks (barley, about 10-12 cm, 5 inch diameter)
- 2 tomatoes (large, chopped finely or grated coarsely)
- 100 grams feta (or Myzithra cheese, crumbled)
- 1 Tbsp. oregano (rigani)
- olive oil (to taste, but at least 4 Tbsp)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium280mg12% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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