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Crescent Roll Crust – Asparagus and Ham Quiche
LUKE WARM LEGUMES10Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 crescent rolls (I used low fat)
- 1 Tbsp. butter
- 8 asparagus spears (fresh)
- 1/4 ham (cubed)
- 2 Tbsp. jalapeno (pickled, chopped canned)
- 1 cup spinach leaves (fresh chopped)
- 4 eggs
- 1 cup cream (heavy whipping)
- 1/2 tsp. pepper
- smoked gouda
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium540mg23% |
| Potassium340mg10% |
| Protein14g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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