Crepes With Egg, Ham And Cheese

EATING EUROPEAN
7Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 2 crepes (homemade or store bought)
  • 1/2 cup shredded cheese (I used mexican blend, but any shredded cheese will work)
  • 4 slices cooked ham
  • 2 eggs
  • 1 tablespoon butter (for frying the eggs and more melted for brushing the pan for crepes)
  • salt
  • pepper
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    NutritionView More

    170Calories
    Sodium18% DV430mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs3% DV8g
    Fiber3% DV<1g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol140mg47%
    Sodium430mg18%
    Potassium105mg3%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A8%
    Vitamin C2%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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