Crepes Stuffed with Spinach, Feta and Apples!!!

FOODISTA
23Ingredients
45Minutes
620Calories

Ingredients

US|METRIC
  • 3/4 cup all purpose flour (– sifted)
  • 1 teaspoon baking powder
  • 2 tablespoons powdered sugar
  • 2/3 cup milk
  • 1/3 cup water
  • 1/2 teaspoon vanilla
  • 9 ounces frozen chopped spinach (box of)
  • 2 apples (large, – peeled and sliced)
  • 5 cloves garlic (– chopped)
  • 1 tablespoon brown sugar
  • 1 dash red pepper flakes
  • 4 ounces feta cheese
  • 1 cup walnuts
  • olive oil
  • 1 cup grape tomatoes
  • 1 Italian parsley (healthy handful of)
  • 4 cloves garlic
  • 1 teaspoon capers (plus a tablespoon of caper juice)
  • spinach (chopped)
  • crepes
  • feta cheese
  • sauce
  • walnuts
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    NutritionView More

    620Calories
    Sodium30% DV730mg
    Fat62% DV40g
    Protein33% DV17g
    Carbs18% DV55g
    Fiber28% DV7g
    Calories620Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol35mg12%
    Sodium730mg30%
    Potassium740mg21%
    Protein17g33%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber7g28%
    Sugars24g48%
    Vitamin A50%
    Vitamin C30%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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